What do you do for a living?
Find tips by job: programmers, delivery and ride-hailing drivers, factory and construction work, night shifts. Each page lists the traps and protections that matter most in that line of work.
- Programmers and tech workers Which code and side jobs can get you prosecuted, what you can't take with you when you leave, the rules to follow when building a product, and looking after your body and focus. 14 tips
- Delivery riders, ride-hail and truck drivers Staying alive on the road comes first, then your body: night shifts, heat and sleep apnea. 8 tips
- Factories and construction sites Dust, noise and chemical damage is mostly irreversible. Tips for protective equipment and for first aid at the scene. 10 tips
- Night and rotating shifts The longer you work nights, the higher your cardiovascular risk. If you can't switch off nights, arrange your sleep and light exposure well. 9 tips
- Freelancers and gig workers With no employer to cover you, you have to arrange your own safety net: an emergency fund and insurance. 3 tips
- Office workers Sitting too long, constant interruptions and endless meetings, plus a tip about being bullied at work. 12 tips
- Small shop owners and sole proprietors Don't lose your family's savings to the business, plus tips on routine matters and on guarding against scams. 4 tips